Jasmine N. Nnadi, LCMHC-A

Hi friends!

Welcome! I’m a Licensed Clinical Mental Health Counselor Associate (LCMHC-A) #A15595, and I’m thrilled to have you here on this transformative journey with me.

My mission is simple yet profound – to inspire women to discover their unique gifts, rejuvenate their minds and bodies, and cultivate unwavering confidence.

Choose To Be Happy emerged from my own struggles with depression and anxiety during my college years. Graduating while feeling utterly lost, I grappled with a lack of purpose and direction. Through insecurities, sadness, and fear, I discovered I wasn’t alone, and neither are you. Life’s uncertainties can be overwhelming, but with time, I realized that our lives are worth living, and we have the power to shape our destinies.

Armed with a master’s degree in Clinical Mental Health Counseling, my professional journey spans various settings, including colleges, substance abuse agencies, and criminal justice environments.

I approach therapy holistically, blending modalities like Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Motivational Interviewing (MI), Solution-Focused Therapy, and Acceptance and Commitment Therapy (ACT). I understand that being vulnerable can be challenging, but my goal is to make that burden lighter, guiding you through the tough parts. Life is uncertain, but it doesn’t have to be scary. If you’re here, you’re in the right place!

Ready to embark on a journey of self-discovery and empowerment? I’m here to support you. Reach out, and let’s navigate this path together.